Sekiranya anda mengalami sakit/kejang sendi, sakit lutut/belakang/otot, sila dapatkan produk MSM (Organic Sulfur). Ia bukan sahaja membantu mengatasi masalah anda tetapi juga membantu mencantikkan kulit , meningkatkan pengaliran darah dan banyak lagi faedah kesihatannya.
Harga: 50.00 WM/
54.00 EM
#Dos : 1-2 sudu teh sehari
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MSM Safety - Side Effects, Medications - Contraindications
1. Safety
MSM is a naturally occuring nutrient, a beneficial form of the mineral sulphur found in nearly all living organisms, plant, animal and human. It is not a drug, so rather like any other supplement, when used with common sense it may be taken safely by most people.
MSM has one of the lowest toxicity levels in biology and pharmacology. It has a similar toxicity rating to water (ref 1, 3)
W Martin of the Pharmakin Gmbh of ULM Germany found a significant concentration of MSM (approx 4mg) in the plasma of an average sized adult (based on 100 samples) (Ref 2)
Laboratory analysis of the urine of men, women and children found they excreted 4mg to 11mg of MSM during a 24hr period. (Ref 2)
2. Side Effects:
MSM has been in use for over 20 years. During this time there have been no reports of serious side effects. If an individual takes too much, or builds their daily intake up too quickly, they may experience symptoms of gastro intestinal intolerance e.g. temporary mild headache, loose stools or skin eruptions. This is not peculiar to MSM, for example, an individual taking larger dosages of vitamin C may experience similar GI intolerance symptoms. If you should experience any GI symptoms, stop taking MSM for a day or two then resume on a lower daily intake. (ref 7)
If you should experience any unusual reaction however, always consult your GP or a nutritionally oriented health professional who will be able to advise you appropriately.
3. Long Term Safety
MSM has been used by leading pain specialists and notable members of the International Association for the Study of Pain for over 20 years (ref 2)
MSM is a metabolite (a cousin, a direct relative) of Dimethyl Sulfoxide (DMSO) which is now used in 120 countries by an estimated half-a-billion people. Russian Doctors are reported to write over 30 million prescriptions a year for DMSO. (ref 4)
MSM has many of the properties of DMSO which is considered to be of extremely low toxicity, similar to that of water. (ref 1, 3)
4. Contraindications / Medications
MSM (Organic Sulphur) has natural blood thinning properties!
For many people this is extremely beneficial however, consultation with a healthcare professional is especially advised when using medications or supplements which also have blood thinning properties such as:
Warfarin (commonly known as Coumadin), Heparin, Dicumarol
Aspirin (when used daily)
Herbals such as ginkgo (Ginkgo biloba)
And other supplements such as fish and flax oils, which contain Omega-3. An essential fatty acid, Omega-3 also has blood thinning properties.
5. I'm allergic to Sulphates and Sulphites - can I take MSM?
MSM is not related to the common sulphurs, sulphates, sulphites (ref 6) or sulphur drugs which are known to cause allergic response and irritation to membranes in some individuals.
MSM is a beneficial form of the mineral Sulphur. It's true scientific name is Dimethyl Sulphone. Although commonly referred to as MSM or Organic Sulphur, technically it is a Sulphonyl.
i.e. Methyl "Sulfonyl" Methane or, Dimethyl "Sulphone"
To Clarify: MSM is a "Sulfonyl". It is not related to the common sulphurs, sulphates, sulphites or sulphur drugs which are known to cause irritation to membranes.
MSM has one of the lowest toxicity levels in biology and pharmacology. It has a similar toxicity rating to water (ref 1, 3)
6. Autism Spectrum Disorder
People suffering from Autism Spectrum Disorder can have difficulty metabolising a wide range of vitamins and minerals. Please consult your GP or a nutritionally oriented health care professional.
7. Pregnant and lactating women
Many pregnant and lactating women choose to take a variety of vitamins and minerals, before, during and after the birth of a child. There are no specific safety guidelines or recommendations regarding the use of supplements during this time - it is a matter of personal choice and responsibility.
8. Consult your GP
If you are in any doubt at all whether you should take MSM always consult your GP or a registered nutritionally oriented health professional. Your GP will have your full medical history and be able to advise you appropriately.
If your GP is not aware of MSM, suggest the book:
"The Miracle of MSM - The Natural Solution for Pain" Co Authored by Stanley W Jacob MD., Ronald M Lawerence MD., and Martin Zukker.
Both Dr Jacob and Dr Lawrence are members of the International Association for the Study of Pain with many years experience of the clinical use of MSM.
Dr Lawrence is the Assistant Clinical Professor of the UCLA School of Medicine and former Physician for the American Olympic Sports team.
9. References on this page:
Ref 1. Deichman, W.B. and Gerarde, H.W. Toxicology of Drugs and Chemicals, 4th Edition, Arcadia Press, 1969
Refs. 2, 3, 4, 5 - The Miracle of MSM - The Natural Solution for Pain - (ref 2 - p26), (ref 3 - p24), (ref 4 - p 21) (ref 5 - p46) (ref 6 p47/48) (ref 7 - p42) - Jacob, Lawrence & Zukker - Dec 1999 - ISBN: 0-425-17265-1
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